ATTENTION: Free Transformation Session!
Keep scrolling to view before and after pictures of our inspiring Midlothian ladies!
Click below to watch this video first! (Sound On!)
Limited spots available due to high demand! Apply now before it's too late!
"My Life has changed for the better!!"
"Joining this program was the best decision I’ve made! I’ve gained energy, and feel stronger than ever. The workouts are fun, and the support is amazing. Highly recommend! "
– Liya Mathew
Achieve Great Success Through Smart Strategy And Simple, Steady Changes.
Tired of fighting with your body? Sick of scrolling through Pinterest to find workouts but feel overwhelmed when putting together a routine? How many times have you said: “I wish someone could help me. I just want this to be easy!” Well… now it can be .
Schedule your Free Transformation Session with Lindsay Gravitt, certified personal trainer and owner of Clover Hill Personal Training – an all-female facility that was awarded Top 5 Best Specialty Fitness Studios in the area! During your session, we’ll review your goals, physical limitations or injuries, and current nutrition to develop a plan specifically for YOUR body.
Schedule your session today, and learn more about this unique kind of personal training exclusive to women in Midlothian, Virginia.
Personalized Coaching
No cookie-cutter plans here. We tailor every session to your goals, fitness level, and lifestyle – so you get results that actually stick
Sustainable Nutrition
We’ll help you fuel your body with real, practical nutrition strategies – no crash diets, just smart choices that last
Habit-Based Transformation
Change doesn’t happen overnight. Our system builds powerful habits that fit into your routine and keep you progressing
Ongoing Support & Guidance
You’re never alone in the journey. With expert coaching, progress check-ins, and real accountability – we keep you moving forward
Take the first step today – Quit unhealthy habits and start owning your life!
Be Our Next Success Story!
All real, local, Midlothian women
Our experts will be with you every step of your transformation journey.
Results and Accountability
During your Transformation Session, we’ll dive deep into your health and fitness goals with consideration to any physical limitations or injuries you may have. Then, we’ll create a custom nutrition and meal plan that will accelerate your results. (And, no, we don’t take away carbs or suggest any crazy, crash diets!)
Results and Small Female-Only Group
We limit our training sessions to eight ladies or less to give you the undivided attention you and your fitness goals deserve. Unlike a typical gym, our trainers watch over you and ensure you’re executing exercises correctly to prevent injuries and achieve optimum success!
A Fitness Family of Supportive Women
Be a part of our family – an amazing group of fun, encouraging women, who really do become your fitness family and a valuable group of friends. Also, join the 1,300+ supportive, local women in our Facebook group, where we share our accomplishments, healthy meal ideas, and more!
But don’t just take our word for it... see for yourself!
Hear What Our Clients Have To Say
"I just love it! I love you and the other coaches and it's a lot of fun. I do not like the gym, but I love it here. I feel very welcome, comfortable, never judged and you're never left out!"
"With your help I was able to modify a majority of the exercises & have lost almost 20 pounds! I've never been more happy & content with a group of ladies that support each other, and I think y'all should give it a try you would love it."
“I’ve certainly gained in my strength, and as I get older, that’s my goal – muscles to support me, good bone density, and strength to enjoy daily living. And, I’m finding that’s not that hard if you work out a little bit.”
"They are fantastic, as well as the ladies there. I feel better, I think I look better, my clothes definitely fit better, and I have met some amazing, amazing ladies and they keep you encouraged, motivated, and it's just a great place. Love you Linds!"
"I choose CHPT for the 1-on-1 that you get in a small group. There are modifications for every exercise because everyone has different needs. I was afraid and intimidated to go to big box gyms because I didn't know what to do, I was afraid to hurt myself, and I just looked around and thought there's no one around here that looks like me. I actually saw results with CHPT, and I did not see results when I'd work out from home or at a big-box gym."
"I'm 40 years old. Physical fitness is not something that comes naturally to me, it's something I've struggled with physically & mentally through the years & I can honestly say that being with the women at CHPT has helped me overcome so many of the struggles. Lindsay has especially helped me stay focused with my diet & exercise goals. I just can't say enough about the other ladies at CHPT. It's very teamwork focused & positive & just such a nice place to be."
“I recommend CHPT because of the personal training, the effort the trainers take to make sure you’re doing the exercises right to not hurt yourself, and that you’re getting the most out of it.”
“I love to come, and the workouts are always different. I’ve met a lot of friends here, and there’s a ton of encouragement from the trainers and friends. It motivates me.”
Why risk your health any longer? It's time to make a change and embrace a healthier life.
Without depriving the food you love!
Keeps you focused and motivated
Achieve your goals safely and effectively
Your coach will be your greatest supporter
Get to Know Your Fitness Experts
Lindsay
Founder of Clover Hill Personal Training and a Certified Personal Trainer with 10+ years of experience. As a Certified Nutrition Consultant, she empowers women to live healthy, balanced lives through fitness and mindful eating.
Kavin
Known as “The Man Trainer,” Kavin brings high energy and inspiration to CHPT. After a personal weight loss journey, he's dedicated to helping others transform—and always ends sessions with his signature J-Lo moves!
Tracy
A passionate yogi and certified yoga teacher, Tracy brings warmth and compassion to every class. With a background in Social Work, she supports clients at all levels in building confidence and connection through yoga.
Heather
Practicing since 1996, Heather is a Certified Yoga Therapist with over 500 hours of training. Her teaching blends Ashtanga, Power, and Iyengar Yoga to help others build strength, flexibility, and mental clarity.
Studio Location :
6144 Brad McNeer Pkwy, Midlothian, VA 23112
Located 1 minute away from Commonwealth Center Shopping Center off of Hull Street Road
